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Therapy Notes | The Build-a-Habit Guide
Regular price
$32.00
This is a guide for preparing and developing your habit of choice, by aiding you through scientific, psychological, and expert guidance.
This notebook equips you with the research principles for long-lasting behavior change and actively encourages you to do your chosen habit. You’ll be guided through creating a thorough and repeatable habit plan through experimentation with what works via daily and weekly check-ins.
This notebook equips you with the research principles for long-lasting behavior change and actively encourages you to do your chosen habit. You’ll be guided through creating a thorough and repeatable habit plan through experimentation with what works via daily and weekly check-ins.
This is a guide for preparing and developing your habit of choice, by aiding you through scientific, psychological, and expert guidance.
This notebook equips you with the research principles for long-lasting behavior change and actively encourages you to do your chosen habit. You’ll be guided through creating a thorough and repeatable habit plan through experimentation with what works via daily and weekly check-ins.
This notebook equips you with the research principles for long-lasting behavior change and actively encourages you to do your chosen habit. You’ll be guided through creating a thorough and repeatable habit plan through experimentation with what works via daily and weekly check-ins.
Regular price
$32.00
This is a guide for preparing and developing your habit of choice, by aiding you through scientific, psychological, and expert guidance.
This notebook equips you with the research principles for long-lasting behavior change and actively encourages you to do your chosen habit. You’ll be guided through creating a thorough and repeatable habit plan through experimentation with what works via daily and weekly check-ins.
This notebook equips you with the research principles for long-lasting behavior change and actively encourages you to do your chosen habit. You’ll be guided through creating a thorough and repeatable habit plan through experimentation with what works via daily and weekly check-ins.
This is a guide for preparing and developing your habit of choice, by aiding you through scientific, psychological, and expert guidance.
This notebook equips you with the research principles for long-lasting behavior change and actively encourages you to do your chosen habit. You’ll be guided through creating a thorough and repeatable habit plan through experimentation with what works via daily and weekly check-ins.
This notebook equips you with the research principles for long-lasting behavior change and actively encourages you to do your chosen habit. You’ll be guided through creating a thorough and repeatable habit plan through experimentation with what works via daily and weekly check-ins.
